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Muita gente espera a dor “passar sozinha”, mas quando falamos da parte interna do joelho, ignorar os sinais pode significar piorar o problema e até precisar de cirurgia no futuro. 💡 Fique atento a esses 3 sinais: 1️⃣ Dor ao subir ou descer escadas – pode indicar sobrecarga nos ligamentos ou menisco. 2️⃣ Inchaço recorrente – sinal de inflamação interna que precisa ser investigada. 3️⃣ Sensação de travamento ou instabilidade – pode ser lesão de cartilagem ou ligamento.
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